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©2019 by Kirsti's Coaching

WHAT'S HOLDING YOU BACK?

Most people find that at some point in their lives they have issues with self-confidence that hold them back.  I bet you've heard that voice - the constant nagging, negative voice in your head telling you that you can't or shouldn't do something or that you're just not good enough.  I've been there and that voice can be pretty convincing!

The great news is that you don't have to listen to that voice.  With coaching, we can get to the bottom of the doubts and worries that voice is expressing, then find ways to overcome them that allow you to move forward.

How amazing is that?!

You might have come here because you're not even sure of what it is you want to do.  Well, I've been there too and now I've moved house, started a completely different career, changed A LOT of my past habits and I am loving my life.

I feel free, I feel happier than I can remember, I'm living life on my terms and it's all down to coaching.

Fancy a bit of that?!

 

MY STORY

I have spent most of my career in IT fixing people’s problems so they can get on with their working day.  I have always enjoyed helping people to resolve their issues so, when I felt like I needed a change of direction, I found Transformational Coaching and it has been a perfect fit.  I trained with Animas Centre for Coaching in London and am now working towards accreditation.

 

Coaching has helped me realise dreams I thought were out of my reach, or hadn’t even considered, such as creating my own business and helping people to achieve their own dreams.  Learning about cognitive behavioural theory and transactional analysis has been invaluable in my own life, as well as helping others to understand their patterns of behaviour.

 

I specialise in helping people identify and achieve their goals by working on issues that may be causing them unhappiness, anxiety and stress.  I have experienced the frustration caused by living with and overcoming stress and anxiety, especially when trying to move forward in my life. I work collaboratively with my clients to find what is holding them back then moving forward and achieving their goals.